Sports Creatine Monohydrate Powder 227g
Sports Creatine Monohydrate Powder is a pure sports nutrition supplement for gym users, athletes and active adults who want to support muscle strength, power and high-intensity exercise performance. The formula contains only Creatine Monohydrate, with no added ingredients.
Each recommended 5g amount provides 5,000mg of pure Creatine Monohydrate. The 227g pack gives approximately 45 uses and comes in an unflavored powder that is easy to mix with a suitable drink.
Table of Contents
- What is Sports Creatine Monohydrate Powder?
- Benefits & Uses
- Muscle Strength & Performance Support
- Pure Creatine Formula
- How to Use
- Precautions
- Side Effects
- Price in Pakistan
- FAQs
What is Sports Creatine Monohydrate Powder?
Sports Creatine Monohydrate Powder provides creatine in a simple, pure powder form. Creatine occurs naturally in the human body, with most of it stored in skeletal muscle.
Creatine acts as a precursor to ATP, which is a major source of cellular energy. This makes creatine especially useful for activities that require short bursts of strength and power, such as weight training and sprinting.
Sports Creatine Monohydrate Powder Benefits
- Supports muscle strength and power
- Helps fuel working muscles
- Supports energy production
- Supports lean mass development
- Useful for high-intensity exercise
- Suitable for weight training and sports
- Provides 5g pure Creatine Monohydrate
- Unflavored and easy to mix
- Contains no other ingredients
Muscle Strength & Sports Performance Support
During intense physical activity, muscles need readily available energy. Creatine helps maintain the body’s creatine stores and supports energy availability during short periods of demanding exercise.
For this reason, Sports Creatine Monohydrate Powder can be a useful addition to the nutrition plan of bodybuilders, weightlifters, gym users and athletes involved in strength or power-based activities.
Pure Sports Creatine Monohydrate Powder Formula
| Product Information | Amount |
|---|---|
| Creatine Monohydrate | 5g (5,000mg) |
| Recommended Powder Amount | Approx. 5g |
| Other Ingredients | None |
| Flavor | Unflavored |
| Net Weight | 227g (8 oz.) |
| Approximate Uses | 45 |
How to Use Sports Creatine Monohydrate Powder
For the first 7 days, the manufacturer suggests mixing approximately 5g (1½ level teaspoons) into fruit juice or another sweetened liquid 3 to 4 times daily, before and after exercise.
After the first 7 days, use 5g approximately 1 to 3 times daily, with 3 to 4 hours between amounts. For continuous use beyond 28 days, the manufacturer recommends one 5g amount daily.
Drink plenty of fluids while using creatine.
Precautions
For adults only. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition, especially a kidney condition.
Maintain adequate fluid intake while using this product. Keep out of reach of children and store in a cool, dry and dark place after opening.
Side Effects of Sports Creatine Monohydrate Powder
Individual tolerance can vary. Use the product only as directed and maintain adequate fluid intake. Stop use and consult a healthcare professional if you experience an unusual or persistent reaction.
Sports Creatine Monohydrate Powder Price in Pakistan
Sports Creatine Monohydrate Powder price in Pakistan is Rs. 9,900.00 for the 227g pack.
The container provides approximately 45 uses, with 5g pure Creatine Monohydrate in each recommended amount. It is a simple option for people looking to buy Sports Creatine Monohydrate Powder in Pakistan for gym training, muscle strength, power and sports performance support.
Original product is available for delivery across Pakistan. Free delivery is available in Karachi, Lahore, Islamabad, Multan, Peshawar, Bahawalpur and Rahim Yar Khan. Delivery is also available in other cities and towns.
FAQs
What is Sports Creatine Monohydrate Powder used for?
It is a sports nutrition supplement used to support muscle energy, strength, power, lean mass and performance during short periods of high-intensity exercise.
How much creatine does it provide?
Each recommended 5g amount provides 5,000mg of pure Creatine Monohydrate.
Is Sports Creatine Monohydrate Powder good for gym workouts?
Creatine is especially useful for activities involving short bursts of intense physical effort, including weight training and other strength-based exercise.
Does it contain any added ingredients?
No. The formula contains Creatine Monohydrate only.
How many uses are in the 227g pack?
The 227g container provides approximately 45 uses at about 5g each.
Is Sports Creatine Monohydrate Powder flavored?
No. It is an unflavored powder that can be mixed into a suitable beverage.
Is it vegan?
Yes. Sports Creatine Monohydrate Powder is suitable for vegan and vegetarian diets.
Product Details
| Detail | Information |
|---|---|
| Brand | Now Foods |
| Product | Sports Creatine Monohydrate Powder |
| Main Purpose | Muscle Fuel, Strength & Sports Performance |
| Creatine Monohydrate | 5g (5,000mg) |
| Net Weight | 227g (8 oz.) |
| Approximate Uses | 45 |
| Flavor | Unflavored |
| Other Ingredients | None |
| Diet Type | Vegan / Vegetarian |
| Price in Pakistan | Rs. 9,900.00 |

Adnan Sheikh –
Maine pehle loading phase kiya — 5 din tak 20 gram rozana split doses mein. Phir maintenance dose 5 gram rozana par aa gaya. NOW ka yeh 227g pack loading ke liye kaafi hai. Kuch hafton mein muscle fullness aur strength dono behtar hui hain. Rxhub se original mila.
Rabia Farooq –
Maine pehle kisi aur brand ka creatine use kiya tha lekin woh paani mein theek se ghulta nahi tha aur neeche jam jata tha. Phir rxhub se NOW ka yeh powder liya. Yeh fine powder hai aur jaldi mix ho jata hai. Koi grittiness nahi hoti. Ab rozana 5 gram leti hoon aur gym mein farq mehsoos hota hai.
Danish Raza –
I ordered NOW Sports Creatine Monohydrate from Rxhub and received a sealed original product. This is 100% pure creatine monohydrate with no additives. Creatine helps replenish ATP stores in muscles, which supports performance during short bursts of intense exercise like weightlifting. I take 5 grams daily mixed in water. After a few weeks I noticed better strength and power during my workouts. The powder dissolves well and has no taste. No side effects so far. Good option for those looking for authentic creatine in Pakistan.
Kamran Shah –
Mujhe is powder ka sab se bara fayda yeh laga ke bench press mein repetitions barh gayi hain. Pehle aakhri set mein failure aa jati thi, ab thori zyada reps nikal leta hoon. Rozana 5 gram leta hoon. Rxhub se original mila.
Imran Yousaf –
Creatine powder acha hai lekin mujhe iska effect thora slow laga. Do hafte tak koi khaas farq mehsoos nahi hua, phir teesre hafte se gym mein thori strength barhi. Delivery bhi thori late hui. Warna quality aur purity theek hai. Koi side effect nahi hua.
Hira Nawaz –
Original product mila. Gym mein strength behtar hui hai. Powder paani mein jaldi ghul jata hai.
Sana Aslam –
Agar aap Pakistan mein NOW Sports Creatine Monohydrate original chahte hain to rxhub acha option hai. Maine yahan se mangwaya kyunke original product ki guarantee thi. Product sealed aur authentic mila. Creatine monohydrate sab se researched sports supplement hai jo muscle strength, power aur lean mass support karta hai. Yeh powder unflavored hai is liye kisi bhi drink mein mila sakte hain. Pakistan mein creatine ka market barh raha hai lekin authentic product milna mushkil hota hai. Rozana 5 gram leti hoon. Kuch hafton mein gym mein endurance behtar hui hai aur recovery bhi theek lagti hai. Koi side effect nahi hua.
Faraz Ahmed –
Pakistan mein authentic creatine dhoondna bohat mushkil hai, kai sites fake powder bhej deti hain. Maine pehle kisi aur jagah se order kiya tha lekin powder ka texture aur taste different tha. Phir rxhub se NOW Sports Creatine Monohydrate order kiya to product sealed aur authentic mila. Ismein 100% pure creatine monohydrate hai, koi additives ya preservatives nahi. Creatine muscles mein ATP energy production support karta hai jo short intense workouts ke liye zaroori hai. Rozana 5 gram paani ya juice mein mila kar peeta hoon. Kuch hafton mein gym mein strength aur power output mein farq mehsoos hua hai. Koi side effect nahi hua.