Dr. Berg Magnesium Glycinate 120mg – 90 Capsules
Dr. Berg Magnesium Glycinate 120mg is a daily magnesium supplement for adults who want support for relaxation, restful sleep, muscles and normal nerve function. Each capsule provides 120 mg magnesium as magnesium glycinate.
The formula also contains Vitamin D3, active Vitamin B6 and zinc. This 90-capsule bottle can provide up to 90 days of use when taking one capsule daily.
Dr. Berg Magnesium Glycinate 120mg Product Details
| Product Detail | Information |
|---|---|
| Brand | Dr. Berg |
| Magnesium | 120 mg Per Capsule |
| Magnesium Form | Magnesium Glycinate |
| Vitamin D3 | 250 IU Per Capsule |
| Vitamin B6 | 2.125 mg Per Capsule |
| Zinc | 10 mg Per Capsule |
| Pack Size | 90 Capsules |
| Serving Size | 1 Capsule |
What Does Dr. Berg Magnesium Glycinate 120mg Support?
Dr. Berg Magnesium Glycinate 120mg mainly supports relaxation, restful sleep, normal muscle function and healthy nerve function.
- Supports calm and relaxation
- Supports restful sleep
- Helps support normal muscle function
- Supports healthy nerve function
- Provides magnesium in a highly bioavailable form
- Includes Vitamin D3, Vitamin B6 and zinc
Dr. Berg Magnesium Glycinate Supplement Facts
| Nutrient | Per 1 Capsule |
|---|---|
| Vitamin D3 | 6.25 mcg (250 IU) — 31% DV |
| Vitamin B6 | 2.125 mg — 125% DV |
| Magnesium | 120 mg — 29% DV |
| Zinc | 10 mg — 91% DV |
Magnesium Form: Magnesium Glycinate
Vitamin B6 Form: Pyridoxal-5-Phosphate
Zinc Form: Zinc Picolinate
Other Ingredients: Vegetable capsule and magnesium stearate.
Why Does Dr. Berg Use Magnesium Glycinate?
Magnesium glycinate is magnesium combined with glycine. Dr. Berg uses this form because it is positioned as highly bioavailable and gentle on digestion.
Each capsule provides 120 mg elemental magnesium, equal to 29% of the Daily Value.
Why Are Vitamin D3, Vitamin B6 & Zinc Included?
| Nutrient | Amount Per Capsule |
|---|---|
| Vitamin D3 | 250 IU |
| Vitamin B6 | 2.125 mg |
| Zinc | 10 mg |
These nutrients give the formula broader daily nutritional support. Vitamin B6 supports normal energy and nervous system function, Vitamin D3 supports normal bone and immune health, while zinc supports normal immune and cellular functions.
How to Take Dr. Berg Magnesium Glycinate 120mg
Start with 1 capsule daily to assess your tolerance.
According to the official Dr. Berg directions, the amount may be increased up to 4 capsules per day if needed.
At one capsule daily, the 90-capsule bottle can provide approximately 90 days of use. Taking more capsules daily will reduce the total supply time.
Dr. Berg Magnesium Glycinate Quality Information
Dr. Berg lists this magnesium supplement as suitable for a Keto diet.
The formula uses vegetable capsules and is listed without preservatives. It is made according to Dr. Berg’s supplement quality standards.
Side Effects of Dr. Berg Magnesium Glycinate 120mg
The official product page does not list specific routine common side effects. Individual tolerance to magnesium supplements can vary.
Higher amounts of supplemental magnesium may cause digestive discomfort in some people. Start with the recommended amount and increase only if it is appropriate for you.
Pregnant or nursing women, people under 18, anyone using regular medicines and people with kidney or other medical conditions should consult a healthcare professional before use.
Dr. Berg Magnesium Glycinate 120mg Price in Pakistan
Dr. Berg Magnesium Glycinate 120mg price in Pakistan is Rs. 6,000 for 90 Capsules.
Each capsule provides 120 mg magnesium glycinate together with Vitamin D3, active Vitamin B6 and zinc.
Buy Dr. Berg Magnesium Glycinate 120mg in Pakistan
You can buy Dr. Berg Magnesium Glycinate 120mg online in Pakistan from RXHUB. The 90-capsule bottle is a practical size for adults who want magnesium glycinate with added Vitamin D3, Vitamin B6 and zinc.
Nationwide delivery is available across Pakistan.
Dr. Berg Magnesium Glycinate 120mg FAQs
1. How much magnesium is in one Dr. Berg Magnesium Glycinate capsule?
Each capsule provides 120 mg magnesium as magnesium glycinate.
2. How many capsules are in this bottle?
This variant contains 90 capsules.
3. How long does the 90-capsule bottle last?
At one capsule daily, the bottle can provide approximately 90 days of use.
4. Does Dr. Berg Magnesium Glycinate contain Vitamin D3?
Yes. Each capsule provides 250 IU Vitamin D3.
5. How much zinc is in each capsule?
Each capsule provides 10 mg zinc as zinc picolinate.
6. Which type of Vitamin B6 does it contain?
The formula uses Vitamin B6 as pyridoxal-5-phosphate and provides 2.125 mg per capsule.
7. How many capsules can I take per day?
Dr. Berg recommends starting with one capsule daily to assess tolerance. The amount may be increased up to four capsules daily if needed.
8. Is Dr. Berg Magnesium Glycinate keto-friendly?
Yes. The official product information lists this supplement as suitable for a Keto diet.
9. What makes magnesium glycinate different?
Magnesium glycinate combines magnesium with glycine and is commonly selected for its good absorption and gentle digestion profile.
10. What is Dr. Berg Magnesium Glycinate 120mg price in Pakistan?
Dr. Berg Magnesium Glycinate 120mg price in Pakistan is Rs. 6,000 for 90 Capsules at RXHUB.
Dr. Berg Magnesium Glycinate 120mg can support normal relaxation, sleep, muscle and nerve nutrition as part of a balanced lifestyle. Dietary supplements are not intended to diagnose, treat, cure or prevent disease.
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