Vitamin D3 & K2, 1000 IU – 45 Mcg Capsules
D3 & K2, 1000 IU – 45 Mcg Capsules combine two important vitamins in one daily formula for bone health and proper calcium metabolism. Each capsule provides 1,000 IU (25 mcg) of Vitamin D3 plus 45 mcg of Vitamin K2 as MK-4.
Vitamin D3 helps the body absorb and transport calcium, while Vitamin K is necessary for the formation of healthy, strong bones. Vitamin K also supports proper calcium metabolism in the blood vessels, making this combination useful for both bone and cardiovascular nutrition.
Table of Contents
- What is D3 & K2 Used For?
- Why Take Vitamin D3 and K2 Together?
- D3 & K2 Benefits
- Vitamin D3 & K2 Formula
- How to Take D3 & K2
- Precautions
- Side Effects
- D3 & K2 Price in Pakistan
- FAQs
What is D3 & K2 Used For?
The main purpose of D3 & K2 is bone health support. Vitamin D3 and Vitamin K2 have different nutritional roles, but both are important for maintaining healthy bones and normal calcium metabolism.
| Nutrient | Amount | Main Role |
|---|---|---|
| Vitamin D3 | 25 mcg (1,000 IU) | Supports calcium transport and absorption |
| Vitamin K2 | 45 mcg | Supports healthy bones and proper calcium metabolism |
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 complement each other in a bone-health formula. Vitamin D3 promotes the absorption and transport of calcium, while Vitamin K is needed for normal bone formation and proper calcium metabolism.
This makes D3 + K2 a popular combination for adults looking for a simple Vitamin D and K supplement for bone health rather than taking the two vitamins separately.
D3 & K2 Benefits
- Supports healthy and strong bones.
- Vitamin D3 supports calcium absorption and transport.
- Vitamin K2 supports proper calcium metabolism.
- Provides cardiovascular nutritional support.
- Vitamin D3 is important for normal immune system function.
- Provides Vitamin K2 in the active MK-4 form.
- Combines Vitamin D3 and K2 in one convenient capsule.
Bone & Calcium Support
Calcium is an important mineral for bones, but the body also needs supporting nutrients to use calcium normally. Vitamin D3 promotes calcium absorption, while Vitamin K is necessary for healthy bone formation.
Cardiovascular Support
Vitamin K also has a role in arterial health through its involvement in proper calcium metabolism in veins and arteries. This gives the D3 and K2 combination a broader nutritional purpose beyond bone health alone.
Immune Function
Vitamin D3 is also critical for normal immune system function. This makes Vitamin D3 an important nutrient for overall health and wellness in addition to its well-known role in bone health.
Vitamin D3 & K2 Supplement Facts
| Supplement Fact | Per Capsule | Daily Value |
|---|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K2 (Menaquinone-4 / MK-4) | 45 mcg | Not Established |
Serving Size: 1 Capsule
Servings Per Container: 120
Pack Size: 120 Capsules
Other Ingredients
Rice Flour, Hypromellose (cellulose capsule), Maltodextrin, Ascorbyl Palmitate, Modified Starch and Silicon Dioxide.
How to Take D3 & K2
Take 1 capsule 1 to 2 times daily with food.
| Serving 1 Capsule |
Vitamin D3 1,000 IU |
Vitamin K2 45 mcg |
Use 1–2 Times Daily with Food |
Precautions
Vitamin K deserves particular attention if you use medicines that affect blood clotting.
- For adults only.
- Consult a physician if pregnant or nursing.
- Consult a physician before use if taking medication.
- People taking anticoagulants such as warfarin, Coumadin or heparin should consult their physician before using this product.
- Consult your healthcare provider if you have a medical condition.
- Keep out of reach of children.
- Store in a cool, dry place after opening.
Side Effects of D3 & K2, 1000 IU – 45 Mcg Capsules
The manufacturer does not list specific common side effects on the current product label. Individual responses to dietary supplements can vary.
The most important consideration is Vitamin K2’s potential relevance for people using anticoagulant medicines. If you take warfarin, Coumadin, heparin or another medication, speak with your physician before use.
D3 & K2 1000 IU – 45 Mcg Price in Pakistan
D3 & K2, 1000 IU – 45 Mcg Capsules price in Pakistan is Rs. 7,000 for a bottle containing 120 capsules.
Each capsule combines 1,000 IU of Vitamin D3 with 45 mcg of Vitamin K2 (MK-4), making it a convenient D3 and K2 supplement for bone health, calcium metabolism and cardiovascular support.
Frequently Asked Questions
What are D3 and K2 capsules used for?
The main purpose is bone health support. Vitamin D3 supports calcium absorption and transport, while Vitamin K2 supports healthy bones and proper calcium metabolism.
How much Vitamin D3 is in each capsule?
Each capsule provides 25 mcg of Vitamin D3, equal to 1,000 IU.
Which type of Vitamin K2 does this product contain?
It contains 45 mcg of Vitamin K2 as Menaquinone-4, also known as MK-4.
Does D3 & K2 support the immune system?
Vitamin D3 is important for normal immune system function. However, the primary positioning of this D3 and K2 combination is bone health.
Does D3 & K2 support cardiovascular health?
The manufacturer includes cardiovascular support in the product positioning because Vitamin K plays a role in arterial health through proper calcium metabolism.
How should I take D3 & K2?
The current manufacturer’s suggested use is one capsule 1 to 2 times daily with food.
Can I take D3 & K2 with blood thinners?
Consult your physician before use if you take anticoagulant medication such as warfarin, Coumadin or heparin.
What is D3 & K2 price in Pakistan?
D3 & K2, 1000 IU – 45 Mcg Capsules price in Pakistan is Rs. 7,000 for 120 capsules.
Product Details
| Product Name | Now D3 & K2, 1000 IU – 45 Mcg Capsules |
|---|---|
| Brand Name | Now Foods |
| Main Purpose | Bone Health Support |
| Vitamin D3 | 25 mcg (1,000 IU) |
| Vitamin K2 | 45 mcg |
| K2 Form | Menaquinone-4 (MK-4) |
| Serving Size | 1 Capsule |
| Pack Size | 120 Capsules |
| Suggested Use | 1 Capsule 1–2 Times Daily with Food |
| Price in Pakistan | Rs. 7,000 |
Muhammad Yousaf –
120 capsules ki bottle hai aur har capsule mein 1000 IU Vitamin D3 milta hai. Mujhe iski packing aur quantity pasand aayi. Haddiyon aur calcium ke liye supplement dekhne walon ke liye iski details kaafi achi hain.
Shakeel –
Vitamin D3 aur K2 dono ek hi capsule mein mil rahe hain, yeh baat achi lagi. Pehle sirf Vitamin D ke bare mein pata tha. Ab samajh aaya ke K2 bhi haddiyon ki sehat ke liye zaroori hai. NOW Foods ka yeh combination acha hai.
Parveen –
Umar barhne ke sath haddiyon ka khayal rakhna aur bhi zaroori ho jata hai. Main calcium ke sath Vitamin D3 aur K2 ke bare mein parh rahi thi. Is supplement mein dono vitamins hain aur capsule lena bhi asaan hai. Acha formula laga.
Dr. Zahid Iqbal –
As a medical professional, I consider Vitamin D3 and K2 an important combination when reviewing a patient’s nutritional needs, particularly in relation to bone health and calcium metabolism.
NOW Foods D3 & K2 provides 1000 IU of Vitamin D3 and 45mcg of Vitamin K2 in the MK-4 form per capsule. Vitamin D3 supports calcium absorption, while Vitamin K is involved in normal bone formation and calcium metabolism.
I appreciate that this product combines both nutrients in one capsule and comes in a 120-capsule bottle. The clearly stated amounts also make it easier to assess whether the formulation is appropriate for an individual.
In clinical practice, Vitamin D supplementation should be based on the patient’s health history, diet, existing supplements, and, where needed, laboratory findings. Vitamin K2 also requires special attention in patients taking warfarin or other anticoagulant medicines.
For our store, we source supplements through RXHUB.PK, and this D3 & K2 combination is one of the products we consider for customers looking for bone-health nutritional support.
Abdul Hameed –
Mujhe pehle lagta tha ke calcium lena hi kaafi hai, lekin Vitamin D3 bhi calcium absorb karne mein madad deta hai. NOW D3 & K2 mein 45mcg Vitamin K2 bhi shamil hai. Ingredients ki poori detail di hui hai aur formula samajhna asaan hai.
Rubina –
Vitamin D3 ke bohat se supplements milte hain lekin is product mein Vitamin K2 bhi sath diya gaya hai. Yeh baat mujhe achi lagi kyun ke dono vitamins haddiyon ki normal sehat mein apna apna kaam karte hain. D3 body ko calcium absorb karne mein madad deta hai aur K2 calcium ke normal istemal mein hissa leta hai. Har capsule mein 1000 IU D3 aur 45mcg K2 hai. 120 capsules ki bottle bhi achi quantity hai. Mujhe iski simple formula aur clear details pasand aayin.