NOW Foods Vitamin A & D 10,000/400 IU (100 Softgels)
NOW Foods Vitamin A & Vitamin D 10,000/400 IU is a popular vitamin supplement in Pakistan for adults who want nutritional support for healthy eyes, skin, and bones. It combines two important fat-soluble vitamins in one convenient daily softgel.
Each softgel provides 3,000 mcg (10,000 IU) of Vitamin A as retinyl palmitate and 10 mcg (400 IU) of Vitamin D3 as cholecalciferol from lanolin.
Vitamin A helps maintain healthy epithelial tissue found in areas such as the eyes, skin, respiratory system, gastrointestinal tract, and urinary tract. Vitamin D3 supports calcium absorption and its transport to the bones.
With 100 softgels in each bottle and a suggested serving of one softgel daily, one pack provides 100 servings.
Table of Contents
- What is NOW Foods Vitamin A & D?
- Vitamin A for Eyes and Skin
- Vitamin D3 for Calcium and Bone Health
- Why Take Vitamin A and D Together?
- Ingredients & Supplement Facts
- How to Take Vitamin A & D
- Side Effects
- Important Precautions
- NOW Vitamin A & D Price in Pakistan
- Product Details
What is NOW Foods Vitamin A & D?
NOW Foods Vitamin A & D is a two-vitamin formula that provides Vitamin A and Vitamin D3 in a softgel form.
Unlike a multivitamin containing many different nutrients, this product focuses specifically on these two fat-soluble vitamins.
One softgel contains:
- Vitamin A: 3,000 mcg (10,000 IU)
- Vitamin D3: 10 mcg (400 IU)
Vitamin A is supplied as retinyl palmitate, while Vitamin D is supplied as Vitamin D3 (cholecalciferol) from lanolin.
Vitamin A for Eyes and Skin
Vitamin A is an essential nutrient with several important functions in the body.
It helps maintain healthy epithelial tissue. This type of tissue is found in the eyes and skin as well as the respiratory, gastrointestinal, and urinary tracts.
Vitamin A also plays an important role in normal visual function and supports healthy skin and normal immune function.
Each softgel provides 3,000 mcg of Vitamin A, equal to 333% of the Daily Value.
Because Vitamin A is fat-soluble, more is not always better. Users should pay attention to their total Vitamin A intake from supplements and diet rather than taking additional high-dose Vitamin A products without professional advice.
Vitamin D3 for Calcium and Bone Health
Vitamin D3 is especially important for bone health because it supports the absorption of calcium.
Calcium is an essential mineral needed for normal bones and teeth. Vitamin D helps the body absorb calcium from the diet and supports its transport to the bones.
Each NOW Foods Vitamin A & D softgel provides 10 mcg, or 400 IU, of Vitamin D3. This equals 50% of the Daily Value.
Vitamin D is also involved in normal immune system function.
This product contains Vitamin D3 as cholecalciferol derived from lanolin.
Why Take Vitamin A and D Together?
Vitamin A and Vitamin D perform different jobs, but both are fat-soluble vitamins and contribute to important everyday body functions.
Vitamin A is particularly associated with normal vision, healthy epithelial tissue, skin, and immune function.
Vitamin D3 is strongly connected with calcium absorption and bone health.
Combining both nutrients in one softgel gives adults a straightforward way to supplement these vitamins without using two separate products.
The softgel also contains organic extra virgin olive oil, providing an oil-based format for these fat-soluble vitamins.
Ingredients & Supplement Facts
| Nutrient | Amount Per Softgel | Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 3,000 mcg (10,000 IU) | 333% |
| Vitamin D3 (Cholecalciferol from Lanolin) | 10 mcg (400 IU) | 50% |
Other Ingredients
Organic extra virgin olive oil and softgel capsule [bovine gelatin (BSE-free), glycerin, water].
The product is Non-GMO and Kosher. It is made without wheat, gluten, soy, milk, egg, fish, shellfish, or sesame ingredients.
Because the softgel contains bovine gelatin, this product is not suitable for vegetarian or vegan diets.
How to Take NOW Foods Vitamin A & D
Take 1 softgel daily with a meal.
Taking the product with a meal is particularly appropriate because Vitamin A and Vitamin D are fat-soluble vitamins.
Do not exceed the recommended dose.
If you already take a multivitamin, Vitamin A supplement, Vitamin D3 supplement, or another product containing these nutrients, check the total amount you are consuming from all supplements.
Side Effects of NOW Foods Vitamin A & D
Vitamin A and Vitamin D are fat-soluble vitamins, which means excessive amounts can accumulate in the body.
Using more than the recommended amount may increase the risk of unwanted effects. This is especially important with the 10,000 IU Vitamin A content in this formula.
Do not exceed the recommended serving.
If you experience an unusual reaction after taking the supplement, stop using it and seek medical advice.
Important Precautions
NOW Foods Vitamin A & D is intended for adults only.
Do not use this product if you are pregnant, may become pregnant, or are breastfeeding.
Consult a physician before use if you take medication or have a medical condition.
You should also consider your total intake if you already use other supplements containing Vitamin A or Vitamin D.
Keep the bottle out of reach of children.
Store in a cool, dry place after opening.
NOW Vitamin A & D Price in Pakistan
NOW Foods Vitamin A & D 10,000/400 IU (100 Softgels) price in Pakistan is Rs. 6,000.
The bottle contains 100 softgels and provides 100 servings when used at the suggested dose of one softgel per day.
For customers in Pakistan comparing Vitamin A and Vitamin D supplements, this formula provides both nutrients together in a simple once-daily softgel.
Prices can change over time, so always check the latest listed price before ordering.
Product Details
- Product Name: NOW Foods Vitamin A & D 10,000/400 IU
- Brand Name: Now Foods
- Vitamin A: 3,000 mcg (10,000 IU)
- Vitamin D3: 10 mcg (400 IU)
- Vitamin A Form: Retinyl Palmitate
- Vitamin D Form: D3 Cholecalciferol from Lanolin
- Form: Softgels
- Pack Size: 100 Softgels
- Serving Size: 1 Softgel
- Servings Per Bottle: 100
- Suggested Use: 1 Softgel Daily with a Meal
- Dietary Features: Non-GMO, Kosher, Made Without Gluten
- Price in Pakistan: Rs. 6,000

Fiza Kamran –
Mujhe alag alag Vitamin A aur Vitamin D ki bottles rakhna pasand nahi. Yeh dono ek hi softgel mein hain. Calcium aur bones health ke liye Vitamin D bhi zaroori hota hai. Yeh baat mujhe achi lagi.
Hashir Nadeem –
Aaj kal khane peene mein poori vitamins lena mushkil ho jata hai. Main apni aankhon, skin aur haddiyon ki sehat ka khayal rakhna chahta tha is liye Vitamin A and D supplements ke bare mein parha. NOW Foods ka yeh product acha laga kyun ke is mein dono vitamins ek sath hain. Ek bottle mein 100 softgels milte hain aur capsules bhi chhote hain. Mere khayal mein yeh achi packing hai. Bas Vitamin A ki quantity zyada hai is liye doctor ke mashware se lena chahiye.
Aqeel Danish –
NOW Foods Vitamin A and D ki sab se achi baat yeh hai ke dono vitamins ek hi capsule mein mil jate hain. Aankhon aur haddiyon ki sehat ke liye acha supplement hai. 100 capsules ka pack bhi pasand aaya.
Waleed Akhtar –
NOW Vitamin A & D ka formula aur 100 softgels wala pack acha hai. Bas Pakistan mein price thori zyada lagi. Baqi aankhon aur haddiyon ki sehat ke liye dono vitamins ek sath milna achi baat hai.
Rameez Khalid –
Main skin aur eyes health ke liye vitamins dekh raha tha. Is product mein Vitamin A 10000 IU aur Vitamin D3 400 IU hai. NOW Foods ka brand bhi acha hai aur packing bhi.