Dr. Berg Whole Food Multivitamin with Minerals – 60 Capsules
Whole Food Multivitamin with Minerals by Dr. Berg combines essential vitamins with minerals, an 11-superfood fruit and vegetable blend, Krebs cycle powders, alpha-lipoic acid, benfotiamine and a trace mineral complex.
Each serving is 2 vegetable capsules, and the 60-capsule bottle provides 30 servings. The formula supplies 12 naturally occurring vitamins along with additional nutritional compounds for everyday wellness, energy metabolism and general nutritional support.
Dr. Berg uses fruits and vegetables including spinach, broccoli, carrot, beet, tomato, shiitake mushroom, apple, cranberry, orange, blueberry and strawberry. The updated formula also contains hydroxocobalamin Vitamin B12.
Table of Contents
Dr. Berg Whole Food Multivitamin Product Details
| Product Detail | Information |
|---|---|
| Brand | Dr. Berg Nutritionals |
| Product Type | Whole Food Multivitamin with Minerals |
| Serving Size | 2 Capsules |
| Capsules | 60 |
| Servings | 30 |
| Whole Food Blend | 11 Fruits, Vegetables & Superfoods |
| Vitamin B12 Form | Hydroxocobalamin |
| Diet Type | Keto-Friendly |
What Makes This a Whole Food Multivitamin?
Dr. Berg combines the vitamin and mineral formula with a proprietary blend of 11 whole-food ingredients.
| Whole Food Ingredient | Plant Part |
|---|---|
| Spinach | Leaf |
| Broccoli | Flower & Stem |
| Carrot | Root |
| Beet | Entire Plant |
| Tomato | Fruit |
| Shiitake Mushroom | Mushroom |
| Apple | Fruit |
| Cranberry | Fruit |
| Orange | Fruit |
| Blueberry | Fruit |
| Strawberry | Fruit |
These ingredients add naturally occurring nutrients and antioxidants to the daily multivitamin formula.
What Does Dr. Berg Whole Food Multivitamin Support?
A multivitamin helps provide nutrients that may be difficult to get consistently from the diet every day.
- Energy Metabolism: B vitamins support normal processes that convert food into usable energy.
- Immune Health: Vitamins such as A, C and D support normal immune function.
- Brain & Cognitive Health: Several B vitamins are important for normal nervous system function.
- Hair, Skin & Nails: Biotin and other nutrients contribute to normal nutritional support for hair, skin and nails.
- Bone Health: Vitamin D, Vitamin K and magnesium contribute to normal bone-related functions.
- Antioxidant Support: Vitamin C, beta-carotene, alpha-lipoic acid and whole-food ingredients provide antioxidant support.
This product helps support everyday nutrition but does not replace a balanced diet.
Dr. Berg Whole Food Multivitamin Supplement Facts
| Nutrient | Amount Per 2 Capsules |
|---|---|
| Vitamin A (Beta-Carotene) | 125.6 mcg RAE — 14% DV |
| Vitamin C | 30 mg — 33% DV |
| Vitamin D | 5 mcg — 25% DV |
| Vitamin K | 40 mcg — 33% DV |
| Thiamin | 0.7 mg — 58% DV |
| Riboflavin | 0.8 mg — 62% DV |
| Niacin | 10 mg — 63% DV |
| Vitamin B6 | 1 mg — 59% DV |
| Folate | 200.9 mcg DFE — 50% DV |
| Vitamin B12 | 2.4 mcg — 100% DV |
| Biotin | 150.7 mcg — 502% DV |
| Pantothenic Acid | 5 mg — 100% DV |
| Magnesium | 50 mg — 12% DV |
Krebs Cycle Powders, Alpha-Lipoic Acid & Trace Minerals
Dr. Berg adds several ingredients beyond the standard vitamin list.
| Special Component | Amount Per Serving |
|---|---|
| Magnesium Krebs Cycle Powder | 250 mg |
| Potassium Krebs Cycle Powder | 250 mg |
| Alpha-Lipoic Acid | 200 mg |
| Benfotiamine | 100 mg |
| Trace Minerals Complex | 50 mg |
These ingredients make the formula broader than a basic vitamin-only supplement.
Why Does the Formula Use Hydroxocobalamin Vitamin B12?
The updated Dr. Berg formula uses hydroxocobalamin as its Vitamin B12 source.
Each serving provides 2.4 mcg Vitamin B12, equal to 100% of the listed Daily Value. Vitamin B12 contributes to normal red blood cell formation, nervous system function and energy metabolism.
How to Take Dr. Berg Whole Food Multivitamin
As a dietary supplement, take 2 capsules per day in the morning, with or without food.
Dr. Berg also states that one capsule may be taken before exercise, with or without food.
Do not exceed the recommended dose.
Dr. Berg Whole Food Multivitamin Quality & Dietary Features
The official product specifications list this formula as:
- Keto-Friendly
- Gluten-Free
- GMO-Free
- Sugar-Free
- Soy-Free
- Corn-Free
- Starch-Free
- Egg-Free
- Peanut-Free
- Tree Nut-Free
- Fish-Free
- Shellfish-Free
- No Preservatives
Dr. Berg states that the product is made in a cGMP facility and an NSF-certified facility. Each batch is tested for purity and supported by a Certificate of Analysis confirming third-party testing for heavy metals and microbes.
Side Effects of Dr. Berg Whole Food Multivitamin with Minerals
Multivitamins may cause mild digestive discomfort, nausea or stomach upset in some people. Taking the capsules according to the manufacturer’s directions may help reduce unnecessary intake.
Dr. Berg specifically advises people with kidney disease, a low pulse rate or high potassium levels to speak with a physician before use.
The manufacturer also warns that certain potassium tablets taken with diuretics have been associated with rare but serious digestive irritation. Stop use and seek medical attention if you experience significant abdominal discomfort, nausea, vomiting, bloating or gastrointestinal bleeding.
Pregnant or nursing women, children under 18 and people with known medical conditions should consult a physician before using this supplement.
Whole Food Multivitamin with Minerals Price in Pakistan
Dr. Berg Whole Food Multivitamin with Minerals price in Pakistan is Rs. 11,600 for 60 capsules.
The bottle provides 30 servings and combines vitamins, magnesium, whole-food ingredients, Krebs cycle powders, alpha-lipoic acid, benfotiamine and trace minerals.
Buy Dr. Berg Whole Food Multivitamin with Minerals in Pakistan
You can buy Whole Food Multivitamin with Minerals by Dr. Berg online in Pakistan from RXHUB.
This formula can suit adults looking for a whole food multivitamin, multivitamin with minerals, daily multivitamin, vitamins and minerals supplement or a multivitamin with fruits, vegetables and trace minerals.
Nationwide delivery is available across Pakistan.
Dr. Berg Whole Food Multivitamin with Minerals FAQs
1. How many capsules are in the bottle?
The bottle contains 60 capsules.
2. What is the serving size?
The serving size is two capsules.
3. How many servings does one bottle provide?
The bottle provides 30 servings.
4. How many vitamins are included?
Dr. Berg lists 12 naturally occurring vitamins in the formula.
5. Which fruits and vegetables are included?
The blend contains spinach, broccoli, carrot, beet, tomato, shiitake mushroom, apple, cranberry, orange, blueberry and strawberry.
6. Does it contain Vitamin B12?
Yes. Each serving provides 2.4 mcg Vitamin B12 as part of the updated hydroxocobalamin formula.
7. Does it contain magnesium?
Yes. Each serving provides 50 mg magnesium plus 250 mg magnesium Krebs cycle powder.
8. Does it contain alpha-lipoic acid?
Yes. Each serving provides 200 mg alpha-lipoic acid.
9. Is Dr. Berg Whole Food Multivitamin Gluten-Free?
Yes. The official specifications list it as Gluten-Free.
10. Is it Keto-Friendly?
Yes. Dr. Berg lists the product as Keto-Friendly.
11. When should I take the capsules?
Dr. Berg recommends taking two capsules daily in the morning, with or without food.
12. What is Dr. Berg Whole Food Multivitamin price in Pakistan?
The 60-capsule bottle price in Pakistan is Rs. 11,600 at RXHUB.
Dr. Berg Whole Food Multivitamin with Minerals is a dietary supplement for daily nutritional support. It is not intended to diagnose, treat, cure or prevent disease.
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