Calcium Citrate 120 Veg Capsules
Calcium Citrate is made for adults who want daily bone health and mineral support. It provides Calcium Citrate together with Vitamin D2, Magnesium, Zinc, Copper and Manganese to support normal bone metabolism.
Calcium Citrate is a readily digested and absorbed form of calcium. Calcium is an important mineral for maintaining healthy bones, while the additional minerals and Vitamin D2 in this formula provide complementary nutritional support.
Each serving of 3 veg capsules provides 450 mg Calcium, 225 mg Magnesium and 750 IU Vitamin D2. The 120-capsule bottle provides 40 servings.
Table of Contents
- What is Calcium Citrate For?
- Calcium Citrate Benefits
- Bone Health Support
- Calcium with Magnesium, Zinc & Minerals
- Supplement Facts
- How to Take
- Precautions
- Side Effects
- Price in Pakistan
- FAQs
What is Calcium Citrate For?
The main purpose of Calcium Citrate is bone health support. Calcium is needed to maintain normal bone structure, and this formula combines it with other nutrients that have important roles in bone metabolism.
This supplement may be useful for adults looking for:
- Daily calcium supplementation
- Bone and skeletal health support
- A readily absorbed form of calcium
- Calcium with Vitamin D2 and Magnesium
- Additional Zinc, Copper and Manganese
This product provides nutritional support and should not be considered a treatment for osteoporosis or another bone condition.
Calcium Citrate Benefits
| Nutrient | Main Nutritional Role |
|---|---|
| Calcium | Helps maintain normal bone health and structure. |
| Vitamin D2 | Works with calcium as part of normal bone metabolism. |
| Magnesium | An important mineral with a role in normal bone metabolism. |
| Zinc | Provides additional essential mineral support. |
| Copper & Manganese | Trace minerals included for their roles in normal bone metabolism. |
Calcium Citrate for Bone Health
Calcium is one of the major minerals found in the human body and is necessary for maintaining healthy bones.
This product uses Calcium Citrate, a form that is readily digested and absorbed. Instead of providing calcium alone, the formula also includes Vitamin D2 and several important minerals.
This makes it a multi-mineral bone metabolism formula rather than a basic single-ingredient calcium supplement.
Calcium with Magnesium, Zinc & Minerals
One full serving contains six important nutrients:
| Nutrient | Amount Per 3 Capsules | Daily Value |
|---|---|---|
| Vitamin D2 | 19 mcg (750 IU) | 95% |
| Calcium | 450 mg | 35% |
| Magnesium | 225 mg | 54% |
| Zinc | 11 mg | 100% |
| Copper | 0.75 mg | 83% |
| Manganese | 4 mg | 174% |
Calcium Citrate Supplement Facts
| Product Detail | Information |
|---|---|
| Serving Size | 3 Veg Capsules |
| Servings Per Container | 40 |
| Calcium Source | Calcium Citrate |
| Magnesium Source | Magnesium Oxide |
| Vitamin D Form | Vitamin D2 (Ergocalciferol) |
| Pack Size | 120 Veg Capsules |
Other Ingredients
Cellulose (capsule), Cellulose Powder, Ascorbyl Palmitate and Silica.
How to Take Calcium Citrate
Take 3 capsules daily, preferably in divided doses, with food.
Dividing the daily serving can make it easier to include the capsules with meals. Follow the recommended serving unless your healthcare professional gives you different instructions.
Store in a cool, dry place after opening.
Dietary & Quality Features
- Vegan / Vegetarian
- Non-GMO
- Halal
- Kosher
- Soy Free
- Dairy Free
- Egg Free
- Nut Free
- Made without gluten
Precautions
- For adults only.
- Do not take more than the suggested amount unless advised by a healthcare professional.
- Consult a doctor if you are pregnant or breastfeeding.
- Talk to your doctor if you take prescription medicines or other mineral supplements.
- Consult a healthcare professional if you have a medical condition.
- Keep out of reach of children.
- Do not eat the freshness packet inside the bottle.
Side Effects of Calcium Citrate 120 Veg Capsules
The official label does not list specific common side effects. However, calcium and mineral supplements can affect people differently.
Some people may experience digestive discomfort when using mineral supplements. If you experience an unusual or unwanted reaction, stop using the product and speak with a healthcare professional.
Calcium Citrate Price in Pakistan
Calcium Citrate price in Pakistan is Rs. 8,500.
The current 120 veg capsule formula provides 40 servings. Each 3-capsule serving combines 450 mg Calcium with Magnesium, Vitamin D2, Zinc, Copper and Manganese for daily bone health support.
Frequently Asked Questions
What is Calcium Citrate used for?
Its main purpose is bone health support. Calcium is needed for healthy bones, while Vitamin D2, Magnesium, Zinc, Copper and Manganese have important roles in normal bone metabolism.
How much Calcium is in one serving?
A serving of 3 veg capsules provides 450 mg of elemental Calcium from Calcium Citrate.
Does it contain Vitamin D?
Yes. Three capsules provide 19 mcg, or 750 IU, of Vitamin D2 as Ergocalciferol.
How much Magnesium does it contain?
Each 3-capsule serving provides 225 mg of Magnesium from Magnesium Oxide.
Does Calcium Citrate contain Zinc?
Yes. One serving provides 11 mg of Zinc from Zinc Amino Acid Chelate.
How many capsules should I take daily?
The suggested use is 3 capsules daily, preferably in divided doses with food.
How long does a 120-capsule bottle last?
At 3 capsules daily, the bottle provides 40 daily servings.
Is Calcium Citrate vegan?
Yes. The current 120 veg capsule formula is suitable for vegan and vegetarian diets.
What is Calcium Citrate price in Pakistan?
Calcium Citrate price in Pakistan is Rs. 8,500.
Product Details
| Product Name | Calcium Citrate |
|---|---|
| Brand Name | Now Foods |
| Type | Bone Health |
| Main Purpose | Bone Health & Mineral Support |
| Calcium | 450 mg Per 3 Capsules |
| Magnesium | 225 mg Per 3 Capsules |
| Vitamin D2 | 19 mcg (750 IU) |
| Zinc | 11 mg |
| Copper | 0.75 mg |
| Manganese | 4 mg |
| Serving Size | 3 Veg Capsules |
| Pack Size | 120 Veg Capsules |
| Servings Per Bottle | 40 |
| Suggested Use | 3 Capsules Daily with Food |
| Price in Pakistan | Rs. 8,500 |

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