NOW Vitamin K2 100 mcg (100 Veg Capsules) – Bone & Cardiovascular Support
NOW Vitamin K2 100 mcg made for adults who want nutritional support for strong bones, normal calcium metabolism and cardiovascular health. Vitamin K2 is a fat-soluble vitamin that helps the body use calcium in normal bone and blood vessel functions.
Each Veg Capsule provides 100 mcg of Vitamin K2 as Menaquinone-4 (MK-4), a biologically active form of Vitamin K. The formula also contains 250 mg of Alfalfa Powder from the aerial parts of the plant.
NOW Foods Vitamin K2 supports healthy bone matrix formation and proper calcium metabolism. It also plays a role in normal blood clotting function. One bottle contains 100 Veg Capsules with 100 servings.
If you want to buy NOW Vitamin K2 100 mcg in Pakistan, this product offers a single daily capsule with MK-4 and Alfalfa Powder. It does not list added Vitamin D3, Calcium or Magnesium as active ingredients.
Table of Contents
- What Is NOW Vitamin K2 100 mcg?
- Product Details
- Product Highlights
- Key Active Ingredients
- Vitamin K2 for Bone Health
- Vitamin K2 & Calcium Metabolism
- Vitamin K2 & Cardiovascular Health
- Vitamin K2 & Blood Clotting
- Vitamin K2 MK-4 vs MK-7
- Vitamin K2 vs Vitamin D3
- Supplement Facts
- How to Use Vitamin K2 100 mcg
- Side Effects of NOW Vitamin K2 100 mcg
- Warnings & Precautions
- Frequently Asked Questions
- Buy NOW Vitamin K2 in Pakistan
- NOW Vitamin K2 100 mcg Price in Pakistan
What Is NOW Vitamin K2 100 mcg?
NOW Vitamin K2 100 mcg is a dietary supplement containing 100 mcg of Vitamin K2 as Menaquinone-4 (MK-4) in each vegetarian capsule. It also provides 250 mg of Alfalfa Powder.
Vitamin K is an essential fat-soluble vitamin. It is needed for normal blood clotting and the activity of certain proteins involved in bone health.
Vitamin K2 is one of the main forms of Vitamin K. MK-4 is a biologically active form used in this NOW Foods supplement.
This product is intended for nutritional support. It is not a treatment for osteoporosis, blocked arteries, heart disease or blood clotting disorders.
NOW Vitamin K2 100 mcg Product Details
| Brand | NOW Foods |
| Product Name | Vitamin K-2 100 mcg Veg Capsules |
| Product Type | Vitamins / Bone Health |
| Main Vitamin | Vitamin K2 (Menaquinone-4) |
| Vitamin K2 Form | MK-4 |
| Vitamin K2 Amount | 100 mcg Per Capsule |
| Additional Ingredient | Alfalfa Powder (Aerial Parts) |
| Alfalfa Amount | 250 mg Per Capsule |
| Main Support | Bone Health and Calcium Metabolism |
| Additional Support | Normal Cardiovascular and Blood Clotting Functions |
| Serving Size | 1 Veg Capsule |
| Pack Size | 100 Veg Capsules |
| Servings Per Container | 100 |
| Suggested Use | 1 Capsule Daily with a Meal |
| Capsule Type | Vegetarian Capsule |
| Vegan / Vegetarian | Yes |
| Non-GMO | Yes |
| Halal | Yes |
| Kosher | Yes |
| Made Without Gluten | Yes |
| Soy Free | Yes |
| Dairy Free | Yes |
| Egg Free | Yes |
| Nut Free | Yes |
| Product Color | Green |
| Quality | GMP Supplement Certification |
| Manufacturing | Made and Quality Tested in the USA with Globally Sourced Ingredients |
| Storage | Cool, Dry Place After Opening |
Product Highlights
- 100 mcg Vitamin K2 per capsule
- Biologically active MK-4 form
- 250 mg Alfalfa Powder per capsule
- Supports healthy bone matrix formation
- Supports proper calcium metabolism
- Supports normal cardiovascular function
- Important for normal blood clotting
- 100 Veg Capsules / 100 servings
- Vegan and vegetarian
- Halal, Kosher and Non-GMO
- Made without gluten
- One capsule daily with a meal
Key Active Ingredients in NOW Vitamin K2 100 mcg
NOW Vitamin K2 100 mcg contains two ingredients listed in its official Supplement Facts: Vitamin K2 as MK-4 and Alfalfa Powder. Vitamin K2 is the main vitamin, while Alfalfa is an added plant ingredient.
| Ingredient | Amount Per Capsule | Role or Information |
|---|---|---|
| Vitamin K2 (Menaquinone-4 / MK-4) | 100 mcg | Supports normal bone protein activity, calcium metabolism and blood clotting functions |
| Alfalfa Powder (Aerial Parts) | 250 mg | Plant ingredient included in the formula; NOW Foods does not declare a separate health benefit for this amount |
The product does not list added Vitamin D3, Calcium or Magnesium in its Supplement Facts. It is also important not to confuse MK-4 with MK-7, which is a different form of Vitamin K2.
How Does Vitamin K2 Support Bone Health?
Vitamin K2 supports bone health by helping activate proteins involved in normal bone formation and calcium use. One important protein is osteocalcin, which plays a role in the mineral structure of bones.
NOW Foods states that Vitamin K2 is important for the formation of a healthy, strong bone matrix.
Strong bones also need adequate Calcium, Vitamin D, protein, physical activity and a balanced diet. Vitamin K2 alone should not be expected to treat osteoporosis or prevent fractures.
What Does Vitamin K2 Do for Calcium Metabolism?
Vitamin K2 supports the normal activity of proteins involved in how the body uses calcium. Calcium is important for bones, teeth, muscles and several other body functions.
NOW Foods explains that Vitamin K2 helps support proper calcium metabolism in vascular structures, including blood vessels.
This does not mean taking Vitamin K2 can remove calcium already deposited in arteries or reverse blocked blood vessels.
Does Vitamin K2 Support Cardiovascular Health?
Vitamin K2 plays a role in normal cardiovascular health through its involvement in calcium-related proteins. These proteins help maintain normal calcium metabolism in blood vessels.
Research continues to examine whether Vitamin K2 supplementation affects long-term cardiovascular outcomes. However, it is not proven to treat heart disease, reduce existing arterial plaque or replace blood pressure medication.
People managing heart conditions should continue their prescribed treatment and speak with their physician before starting Vitamin K supplements.
What Is the Role of Vitamin K2 in Blood Clotting?
Vitamin K is essential for normal blood clotting because the body needs it to activate several clotting proteins.
This is especially important for people taking anticoagulant medicines such as warfarin. Vitamin K supplements can interfere with the intended action of warfarin and change blood clotting test results.
Do not start, stop or change Vitamin K2 supplements while taking blood-thinning medicine without medical supervision.
What Is the Difference Between Vitamin K2 MK-4 and MK-7?
MK-4 and MK-7 are two different forms of Vitamin K2. Both are involved in Vitamin K functions, but they differ in their chemical structure and how long they remain in the body.
| Feature | MK-4 | MK-7 |
|---|---|---|
| Vitamin Form | Menaquinone-4 | Menaquinone-7 |
| Found in This Product | Yes | No |
| Time in Circulation | Generally shorter | Generally longer |
| Main Nutritional Role | Vitamin K-dependent protein activity | Vitamin K-dependent protein activity |
NOW Vitamin K2 100 mcg uses MK-4. If you are specifically searching for MK-7 Vitamin K2 supplements in Pakistan, check the ingredient label because MK-4 and MK-7 are not the same formula.
Vitamin K2 vs Vitamin D3: What Is the Difference?
Vitamin D3 helps the body absorb Calcium from food, while Vitamin K2 supports the normal activity of certain calcium-related proteins.
Both vitamins are important for normal bone health, but they perform different functions.
NOW Vitamin K2 100 mcg contains Vitamin K2 MK-4 and Alfalfa Powder. It does not contain added Vitamin D3, so it should not be confused with a combined Vitamin D3 and K2 supplement.
NOW Vitamin K2 100 mcg Supplement Facts
Serving Size: 1 Veg Capsule
Servings Per Container: 100
| Ingredient | Amount Per Serving | Daily Value |
|---|---|---|
| Vitamin K2 (as Menaquinone-4) (MK-4) | 100 mcg | Not Established |
| Alfalfa Powder (Aerial Parts) | 250 mg | Not Established |
Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate, Rice Flour and Silicon Dioxide.
Allergen Information: NOW Foods lists this formula as dairy free, egg free, soy free, nut free and made without gluten. People with serious allergies should review the current package label before use.
Natural color variation may occur.
How to Use NOW Vitamin K2 100 mcg
Take 1 Veg Capsule daily with a meal, according to NOW Foods directions.
Vitamin K2 is fat-soluble, so taking it with a normal meal containing some dietary fat can support absorption.
Do not take extra capsules without medical advice, especially if you use medicines that affect blood clotting.
Store in a cool, dry place after opening.
Side Effects of NOW Vitamin K2 100 mcg
Some people may experience stomach upset or an unwanted reaction after taking a Vitamin K2 supplement.
The most important safety concern is interaction with medicines that affect blood clotting, particularly warfarin. Vitamin K2 can reduce the anticoagulant effect of warfarin and make treatment less effective.
NOW Foods advises stopping the supplement if stomach upset occurs. If you experience an unusual reaction, stop using it and speak with a healthcare professional.
Warnings & Precautions
Do not use this product if you are pregnant, nursing, or allergic or contraindicated to aspirin. These are specific warnings from NOW Foods.
Consult your physician before use if you:
- Take blood-thinning medication, especially warfarin (Coumadin)
- Take heparin, aspirin or other medicines affecting blood clotting
- Have a bleeding or blood clotting disorder
- Have an existing medical condition
- Take regular prescription medication
- Are planning surgery or a medical procedure
NOW Foods instructs users to discontinue the supplement two weeks before surgery. Follow your surgeon’s and prescribing doctor’s instructions, particularly if you take anticoagulant medicine.
Keep out of reach of children.
Frequently Asked Questions About NOW Vitamin K2 100 mcg
1. What is NOW Vitamin K2 100 mcg?
NOW Vitamin K2 100 mcg is a dietary supplement providing 100 mcg of Vitamin K2 as MK-4 and 250 mg of Alfalfa Powder per vegetarian capsule.
2. What is Vitamin K2 used for?
Vitamin K2 supports normal bone health, calcium metabolism and the function of Vitamin K-dependent proteins.
3. Is NOW Vitamin K2 MK-4 or MK-7?
This product contains MK-4, also called Menaquinone-4. It does not contain MK-7.
4. How much Vitamin K2 is in each capsule?
Each Veg Capsule provides 100 mcg of Vitamin K2 as MK-4.
5. Does this product contain Alfalfa?
Yes. Each capsule also contains 250 mg of Alfalfa Powder from the aerial parts of the plant.
6. Does Vitamin K2 help with bone health?
Vitamin K2 helps activate proteins involved in normal bone formation and calcium metabolism.
7. Can Vitamin K2 treat osteoporosis?
No. This supplement is not a treatment for osteoporosis or a replacement for prescribed bone medicines.
8. Does Vitamin K2 support heart health?
Vitamin K2 supports normal calcium-related protein activity in blood vessels. It has not been proven to treat heart disease or remove arterial plaque.
9. Is Vitamin K2 the same as Vitamin D3?
No. Vitamin D3 helps the body absorb Calcium, while Vitamin K2 supports the activity of proteins involved in calcium use.
10. Does NOW Vitamin K2 100 mcg contain Vitamin D3?
No. This formula contains Vitamin K2 MK-4 and Alfalfa Powder, without added Vitamin D3.
11. Can I take Vitamin K2 with Calcium?
Vitamin K2 and Calcium have different nutritional roles. Ask your healthcare professional if you need both supplements, particularly if you take medication.
12. Can I take Vitamin K2 while using warfarin?
Do not start Vitamin K2 without approval from the clinician managing your warfarin treatment. Vitamin K can change warfarin’s anticoagulant effect.
13. How should I take NOW Vitamin K2 100 mcg?
Take one Veg Capsule daily with a meal, following the manufacturer’s directions.
14. How many capsules are in one bottle?
Each bottle contains 100 Veg Capsules.
15. How many servings does the bottle provide?
The bottle provides 100 servings because the serving size is one capsule.
16. Is NOW Vitamin K2 100 mcg vegan?
Yes. NOW Foods lists the product as vegan and vegetarian.
17. Is NOW Vitamin K2 Halal?
Yes. NOW Foods lists this formula as Halal and Kosher.
18. Can pregnant women use this Vitamin K2 supplement?
No. NOW Foods specifically advises against using this product during pregnancy or nursing.
19. Where can I buy original NOW Vitamin K2 100 mcg in Pakistan?
You can order NOW Vitamin K2 100 mcg 100 Veg Capsules from RxHub.pk. Check the MK-4 form, ingredient amounts and pack size before purchasing.
20. What is NOW Vitamin K2 100 mcg price in Pakistan?
NOW Vitamin K2 100 mcg 100 Veg Capsules is priced at Rs. 9,900 on RxHub.pk.
Buy NOW Vitamin K2 100 mcg in Pakistan
You can buy NOW Vitamin K2 100 mcg in Pakistan from RxHub.pk if you want a daily Vitamin K2 MK-4 supplement for bone health and proper calcium metabolism.
When shopping for Vitamin K2 supplements in Pakistan, check the Vitamin K2 form carefully. This product contains MK-4, while other supplements may contain MK-7 or a combination of Vitamin D3 and K2.
For customers looking for original NOW Foods Vitamin K2 in Pakistan, the 100 Veg Capsule bottle provides 100 mcg of MK-4 and 250 mg of Alfalfa Powder per capsule.
Before ordering, ask your physician if you take warfarin, aspirin or other medication that affects blood clotting.
NOW Vitamin K2 100 mcg Price in Pakistan
NOW Vitamin K2 100 mcg (100 Veg Capsules) price in Pakistan is Rs. 9,900.
Each capsule contains 100 mcg of Vitamin K2 MK-4 and 250 mg of Alfalfa Powder. The bottle provides 100 one-capsule servings.
If you want to buy Vitamin K2 100 mcg online in Pakistan, check that the product label lists Menaquinone-4 (MK-4), 100 mcg strength and 100 Veg Capsules to confirm you are selecting the correct NOW Foods formula.
Disclaimer: NOW Vitamin K2 100 mcg is a dietary supplement for normal bone, calcium metabolism and cardiovascular support. It is not intended to diagnose, treat, cure or prevent osteoporosis, heart disease, blood clotting disorders or any other disease.

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