Sports Effer-Hydrate Electrolyte – Hydration for Workouts & Active Days
Sports Effer-Hydrate Electrolyte is made for athletes, gym users and active adults who lose water and electrolytes through sweat. Drop one Lemon Lime tablet into water and it turns into a refreshing electrolyte drink that is easy to take before, during or after physical activity.
Each tablet provides sodium, potassium, magnesium and calcium. These minerals help replace electrolytes as part of normal hydration, especially when you are exercising, playing sports or spending a physically demanding day outdoors.
There is no powder to measure and no bottle to prepare in advance. The tube contains 10 individually portioned effervescent tablets, making it convenient to keep in a gym bag, sports bag or while travelling.
Table of Contents
- Hydration & Electrolytes
- For Sports & Workouts
- Electrolytes Per Tablet
- Benefits & Uses
- How to Use
- Nutrition Facts
- Product Features
- Precautions
- Side Effects
- Price in Pakistan
- Delivery in Pakistan
- FAQs
Hydration & Electrolytes in One Effervescent Tablet
When you sweat during exercise or sports, your body loses water along with electrolytes. Drinking water is important, but people involved in longer or more demanding physical activity may also want to replace electrolytes lost through sweat.
Sports Effer-Hydrate Electrolyte makes this simple. One tablet dissolves in water and provides four electrolyte minerals: sodium, potassium, magnesium and calcium.
| Electrolyte | Amount Per Tablet |
|---|---|
| Sodium | 360 mg |
| Potassium | 100 mg |
| Magnesium | 25 mg |
| Calcium | 13 mg |
Made for Sports, Gym & Physical Activity
This electrolyte drink is a practical option when you are going to the gym, running, cycling, training or taking part in sports. It can also be useful during other activities where sweating increases and staying hydrated becomes more important.
You can prepare it before your workout or carry the small tube with you and mix a tablet when needed. The Lemon Lime flavour gives plain water a light, refreshing taste without turning it into a heavy sports drink.
When Can You Use It?
- Before a workout
- During physical activity
- After exercise
- During sports training
- On active outdoor days
- When travelling and keeping up with hydration is difficult
What Do the Electrolytes Provide?
The formula contains a combination of electrolyte minerals rather than relying on just one.
Sodium is the largest electrolyte in the formula, with 360 mg per tablet.
Potassium provides another 100 mg per serving and is an important electrolyte involved in normal body functions.
Magnesium provides 25 mg per tablet, while Calcium adds another 13 mg.
Together, these minerals make the tablet an easy way to add electrolytes to water when hydration support is needed around physical activity.
Sports Effer-Hydrate Electrolyte Benefits
- Helps support hydration during active days
- Provides electrolytes commonly lost through sweat
- 360 mg sodium per tablet
- 100 mg potassium per tablet
- 25 mg magnesium per tablet
- 13 mg calcium per tablet
- Useful before, during or after exercise
- Easy-to-dissolve effervescent tablet
- Refreshing natural Lemon Lime flavour
- Caffeine free
- Vegan and vegetarian friendly
- Convenient 10-tablet tube for gym bags and travel
How to Use Sports Effer-Hydrate Electrolyte
Dissolve 1 tablet daily in 16 oz (approximately 480 mL) of water.
Allow the tablet to dissolve completely and then drink. The effervescent tablet mixes directly with water, so there is no powder or scoop to measure.
The product can fit easily around a workout, training session or another physically active part of your day.
Nutrition Facts
Serving Size: 1 Tablet
Servings Per Container: 10
Pack Size: 10 Effervescent Tablets
| Nutrition | Per Tablet |
|---|---|
| Calories | 10 |
| Total Fat | 0 g |
| Sodium | 360 mg |
| Total Carbohydrate | 1 g |
| Total Sugars | Less than 1 g |
| Calcium | 13 mg |
| Potassium | 100 mg |
| Magnesium | 25 mg |
Ingredients
Citric Acid, Sodium Bicarbonate, Cane Sugar, Potassium Bicarbonate, Natural Flavor, Magnesium Carbonate, Taurine, Stevia Leaf Extract (Rebaudioside A), Beta-Carotene (for color), Calcium Carbonate and Maltodextrin.
A Simple Hydration Option Without Caffeine
Sports Effer-Hydrate Electrolyte is caffeine free, so its purpose is hydration and electrolyte replenishment rather than providing a stimulant-based energy boost.
| Flavour | Lemon Lime |
| Form | Effervescent Tablet |
| Caffeine | Caffeine Free |
| Diet | Vegan / Vegetarian |
| Halal | Yes |
| Steroid Tested | Yes |
Precautions
- For adults only.
- Consult a physician if pregnant or breastfeeding.
- Consult a physician if you take medication or have a medical condition.
- Follow the recommended serving instructions.
- Keep out of reach of children.
- Store in a cool, dry and dark place after opening.
Side Effects of Sports Effer-Hydrate Electrolyte
No specific common side effects are listed on the current product label. Individual tolerance can still vary.
If you have a medical condition that requires you to limit sodium, potassium or other electrolytes, ask your healthcare professional before using an electrolyte product.
Sports Effer-Hydrate Electrolyte Price in Pakistan
Sports Effer-Hydrate Electrolyte Lemon Lime 10 Tablets price in Pakistan is Rs. 3,500.00.
Each tube contains 10 effervescent tablets, giving you 10 single-tablet servings for hydration and electrolyte support.
Buy Sports Effer-Hydrate Electrolyte in Pakistan
Original Sports Effer-Hydrate Electrolyte Lemon Lime is available for delivery across Pakistan. The compact tube is especially convenient for people who want to keep electrolyte tablets at home, at work or in their gym bag.
Free delivery is available in Karachi, Lahore, Islamabad, Multan, Peshawar, Bahawalpur and Rahim Yar Khan. Delivery is also available to other cities and towns throughout Pakistan.
- Original product
- Delivery available across Pakistan
- Free delivery in selected cities
- Allow to open parcel where supported by the courier
- 7-day money back guarantee according to applicable store terms
Sports Effer-Hydrate Electrolyte FAQs
What is Sports Effer-Hydrate Electrolyte used for?
It is an electrolyte tablet made to support hydration for athletes, sports enthusiasts and active adults.
Is it good for gym workouts?
It can be used around workouts to add sodium, potassium, magnesium and calcium to your water. These electrolytes are especially relevant when you are sweating during physical activity.
Can I take Effer-Hydrate before or after exercise?
Yes. It can fit into your hydration routine before, during or after physical activity.
Which electrolytes are in one tablet?
One tablet provides 360 mg sodium, 100 mg potassium, 25 mg magnesium and 13 mg calcium.
How much water should I use?
Dissolve one tablet in 16 oz, or approximately 480 mL, of water.
Does Sports Effer-Hydrate contain caffeine?
No. The Lemon Lime Effer-Hydrate formula is caffeine free.
Is Effer-Hydrate vegan?
Yes. The current product is suitable for vegan and vegetarian diets.
How many tablets are in one tube?
Each tube contains 10 effervescent tablets, providing 10 servings.
What flavour is it?
This variant has a naturally flavoured Lemon Lime taste.
What is Sports Effer-Hydrate Electrolyte price in Pakistan?
Sports Effer-Hydrate Electrolyte Lemon Lime 10 Tablets price in Pakistan is Rs. 3,500.00.
Product Details
| Product Name | Sports Effer-Hydrate Electrolyte |
|---|---|
| Brand Name | Now Foods |
| Type | Hydration & Electrolytes |
| Flavour | Lemon Lime |
| Form | Effervescent Tablets |
| Pack Size | 10 Tablets |
| Sodium | 360 mg Per Tablet |
| Potassium | 100 mg Per Tablet |
| Magnesium | 25 mg Per Tablet |
| Caffeine | Caffeine Free |
| Suggested Use | 1 Tablet Daily in 16 oz Water |
| Price in Pakistan | Rs. 3,500.00 |
Maryam Iqbal –
Meri job outdoor hoti hai aur din bhar dhoop mein rehna parta hai. Dehydration aur sar dard ka masla tha. Yeh electrolyte tablet purse mein rakhti hoon aur jab bhi zaroorat ho paani mein ghol kar peeti hoon. Sodium aur potassium ki wajah se hydration behtar lagti hai. Lemon lime flavor acha hai. Koi side effect nahi hua. Delivery time par mili.
Saba Noor –
Workout ke baad hydration ke liye liya. Taste achi hai lekin thori meethi lagti hai. Paani zyada mila kar peeti hoon to theek lagti hai. Hydration mein faida hua hai aur cramps kam hue hain. Delivery thori late hui. Warna product acha hai aur koi major side effect nahi hua.
Hira Qureshi –
Outdoor walk aur ghar ke kaam ke baad pasina zyada aata tha aur thakan hoti thi. Yeh electrolyte tablet rozana subah leti hoon. Paani mein jaldi ghul jati hai. Lemon lime flavor natural lagta hai. Kuch dino mein farq mehsoos hua — thakan kam aur energy behtar. Ek baat note ki: tablet completely dissolve hone ke baad kuch granules nazar aa sakte hain, lekin quality par asar nahi hota. Koi side effect nahi hua.
Sana –
Clients ko sports nutrition suggest karne se pehle khud try karti hoon. Effer-Hydrate mein sodium, potassium, magnesium aur calcium ka combination hai jo pasine ke saath nikal jate hain. Yeh Vegan hai aur Steroid Tested bhi, jo athletes ke liye important hai. Clients ko bhi suggest kiya hai. Koi major complaint nahi aayi. Ek client ne bataya ke unhein flavor thori sweet lagti hai, is liye woh paani zyada mila kar peete hain.
Fatima Siddiqui –
Cycling ke doran legs mein cramps aate the. Doctor ne kaha electrolytes ki kami ho sakti hai. Effer-Hydrate liya kyunke ismein 360mg sodium aur 100mg potassium hai. Ride se pehle ek tablet paani mein ghol leti hoon. Kuch hafton mein cramps kam ho gaye hain. Taste theek hai, thori tangy lagti hai jo mujhe pasand aayi. Delivery thori late hui lekin product acha hai.
Ayesha Khan –
Gym ke baad thakan aur sar dard hota tha, khaas taur par garmiyon mein. Doctor ne electrolyte replenishment ki salah di. Yeh effervescent tablet try ki kyunke ismein sodium, potassium aur magnesium ka balance hai. Ek tablet 16 oz paani mein ghol kar peeti hoon. Lemon lime flavor refreshing hai aur zyada meethi nahi. Kuch hafton mein thakan kam hui hai aur workout ke baad recovery behtar lagti hai. Tube chhoti hai, gym bag mein asaan se fit ho jati hai.