Magnesium Citrate 400mg (120 Veg Capsules)
Magnesium Citrate 400mg is a daily mineral supplement for nervous system support. It also helps support normal muscles, energy production and healthy bones.
Each serving of 3 veg capsules gives you 400 mg of elemental Magnesium from Magnesium Citrate. The bottle contains 120 veg capsules, which gives you 40 servings.
This supplement uses a fully reacted form of Magnesium Citrate and is suitable for vegan and vegetarian users.
Table of Contents
- What is Magnesium Citrate Used For?
- Magnesium Citrate Benefits
- Nervous System Support
- Magnesium for Muscle Function
- Energy & Enzyme Function
- Magnesium for Healthy Bones
- Supplement Facts
- How to Take Magnesium Citrate
- Dietary & Quality Features
- Precautions
- Side Effects
- Magnesium Citrate Price in Pakistan
- FAQs
What is Magnesium Citrate Used For?
The main purpose of Magnesium Citrate 400mg is to support the nervous system. Magnesium is an important mineral that the body needs every day.
It has many jobs in the body. It helps with normal nerve signals, muscle contraction, energy production and bone health.
Magnesium is also needed for the normal work of hundreds of enzymes in the body. These enzymes help the body carry out many everyday functions.
Magnesium Citrate Benefits
| Benefit | What It Means |
|---|---|
| Nervous System Support | Magnesium is important for normal nerve signals. |
| Muscle Support | Helps support normal muscle contraction and function. |
| Energy Production | Magnesium is needed for normal energy production in the body. |
| Bone Health | Supports normal bone mineralization. |
| Enzyme Function | Magnesium is needed by hundreds of enzymes in the body. |
Magnesium Citrate for Nervous System Support
The nervous system helps the brain and body communicate with each other. Magnesium plays an important role in normal nerve impulse transmission.
This is why Nervous System Support is the main purpose listed for this Magnesium Citrate supplement.
Magnesium for Normal Muscle Function
Magnesium is also important for muscles. The body needs it for normal muscle contraction.
People often search for Magnesium supplements when they want to add more Magnesium to their daily diet. However, this product should be used as a mineral supplement and not as a treatment for muscle problems.
Energy & Enzyme Function
Your body needs Magnesium for normal energy production and metabolism. In simple words, Magnesium helps the body use nutrients and make the energy needed for daily functions.
Magnesium is also needed by an estimated 300 enzymes. These enzymes take part in many important body processes, including protein and fatty acid production and glucose metabolism.
Magnesium for Healthy Bones
Magnesium is not only important for nerves and muscles. It also plays a role in bone mineralization, which is part of keeping bones healthy.
Magnesium status is also important for normal Calcium balance in the body.
Magnesium Citrate Supplement Facts
| Product Information | Amount |
|---|---|
| Serving Size | 3 Veg Capsules |
| Magnesium | 400 mg |
| Magnesium Source | Magnesium Citrate |
| Daily Value | 95% |
| Capsules Per Bottle | 120 Veg Capsules |
| Servings Per Bottle | 40 |
Other Ingredients
Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide.
How to Take/Use Magnesium Citrate 400mg
Take 3 capsules daily, preferably in divided doses with food.
For example, the daily amount can be divided instead of taking all 3 capsules at one time. Follow the product directions or the advice of your healthcare professional.
At the suggested daily serving, a bottle of 120 veg capsules provides 40 servings.
Dietary & Quality Features
- Vegan / Vegetarian
- Non-GMO
- Halal
- Kosher
- Keto Friendly
- Dairy Free
- Egg Free
- Nut Free
- Soy Free
- Made without gluten
The product is not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. It is made in a GMP facility that also handles other ingredients containing these allergens.
Now Foods is a family-owned company that has been working since 1968. This Magnesium Citrate is made and quality tested in the USA with ingredients sourced from different parts of the world.
Precautions
- For adults only.
- Talk to your doctor before use if you are pregnant or breastfeeding.
- Ask your doctor before use if you take any medicine.
- Talk to your doctor if you have a medical condition.
- Do not take more than the suggested amount unless advised by a healthcare professional.
- Keep out of reach of children.
- Store in a cool, dry place after opening.
Side Effects of Magnesium Citrate 400mg (120 Veg Capsules)
Magnesium supplements can sometimes cause stomach discomfort or loose stools in some people. Magnesium Citrate may also have a laxative effect, especially when a higher amount is taken.
Taking the capsules with food may be easier on the stomach. If you have ongoing diarrhea, stomach problems or another unusual reaction, stop using the supplement and talk to your doctor.
Magnesium Citrate Price in Pakistan
Magnesium Citrate 400mg (120 Veg Capsules) price in Pakistan is Rs. 8,500.
Each bottle has 120 veg capsules and provides 40 servings. A full serving of 3 capsules gives you 400 mg of elemental Magnesium from Magnesium Citrate.
Frequently Asked Questions
What is Magnesium Citrate?
Magnesium Citrate is a form of Magnesium in which Magnesium is combined with citric acid. This product provides it in easy-to-use veg capsules.
What is Magnesium Citrate used for?
It is used as a Magnesium supplement. Magnesium supports the nervous system, normal muscle function, energy production and healthy bones.
How much Magnesium is in one serving?
A serving of 3 veg capsules provides 400 mg of elemental Magnesium.
How many Magnesium Citrate capsules should I take?
The suggested use is 3 capsules daily, preferably in divided doses with food.
Is Magnesium Citrate good for the nervous system?
Magnesium is important for normal nerve signals. Nervous System Support is the main purpose of this product.
Does Magnesium help muscles?
Magnesium is needed for normal muscle contraction and muscle function.
Does Magnesium support energy production?
Yes. Magnesium is an important mineral for normal energy production and metabolism.
Is Magnesium Citrate vegan?
Yes. This product is suitable for vegan and vegetarian users.
Is Magnesium Citrate Halal?
Yes. The current product is listed as Halal.
Can Magnesium Citrate cause loose stools?
Magnesium supplements may cause loose stools or stomach discomfort in some people. The effect can be stronger when a larger amount is taken.
How long does a bottle of 120 capsules last?
The bottle contains 40 servings. The suggested daily serving is 3 capsules.
What is Magnesium Citrate price in Pakistan?
Magnesium Citrate 400mg (120 Veg Capsules) price in Pakistan is Rs. 8,500.
Product Details
| Product Name | Magnesium Citrate 400mg (120 Veg Capsules) |
|---|---|
| Brand Name | Now Foods |
| Type | Nervous System Support |
| Magnesium Per Serving | 400 mg |
| Magnesium Form | Magnesium Citrate |
| Serving Size | 3 Veg Capsules |
| Servings Per Bottle | 40 |
| Pack Size | 120 Veg Capsules |
| Suitable For | Vegan / Vegetarian |
| Company Since | 1968 |
| Suggested Use | 3 Capsules Daily, Preferably in Divided Doses with Food |
| Price in Pakistan | Rs. 8,500 |
Muhammad Haroon –
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Riffat –
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Liaqat Ali –
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Farida –
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