Dr. Berg Magnesium Powder – 325mg Magnesium Glycinate Raspberry Lemon
Dr. Berg Magnesium Powder is made for adults who want magnesium support in an easy evening drink. Each scoop provides 325 mg magnesium as magnesium glycinate along with Vitamin D3, Vitamin B6 and zinc.
This Raspberry Lemon powder contains 50 servings in a 235 g (8.29 oz) container. Dr. Berg positions the formula for relaxation, restful sleep, normal muscle and nerve function, and everyday recovery support.
Table of Contents
Dr. Berg Magnesium Powder Product Details
| Product Detail | Information |
|---|---|
| Brand | Dr. Berg |
| Magnesium | 325 mg Per Scoop |
| Magnesium Form | Magnesium Glycinate |
| Flavor | Raspberry Lemon |
| Serving Amount | 1 Scoop (5 g) |
| Servings | 50 |
| Size | 235 g (8.29 oz) |
| Approximate Supply | 50 Days |
What Does Dr. Berg Magnesium Powder Support?
Dr. Berg Magnesium Powder mainly supports relaxation, restful sleep and normal muscle and nerve function.
- Supports calm and relaxation
- Helps support restful sleep
- Supports normal muscle function
- Supports healthy nerve function
- Provides nutrients involved in energy metabolism
- Supports normal bone health
Dr. Berg Magnesium Powder Supplement Facts
| Nutrient | Per 1 Scoop (5 g) |
|---|---|
| Calories | 10 |
| Total Carbohydrate | 1 g — 1% DV |
| Vitamin D3 | 25 mcg (1,000 IU) — 125% DV |
| Vitamin B6 | 1.7 mg — 100% DV |
| Magnesium | 325 mg — 77% DV |
| Zinc | 10 mg — 91% DV |
Magnesium Form: Magnesium Glycinate
Vitamin B6 Form: Pyridoxal-5-Phosphate
Zinc Form: Zinc Picolinate
Other Ingredients: Citric acid, natural flavors and organic stevia leaf extract.
Why Does Dr. Berg Magnesium Powder Use Magnesium Glycinate?
Magnesium glycinate is the main magnesium form in Dr. Berg Magnesium Powder. Dr. Berg uses this form because it is positioned as a highly bioavailable source of magnesium.
One scoop provides 325 mg magnesium, equal to 77% of the Daily Value.
Why Are Vitamin D3, Vitamin B6 & Zinc Included?
| Nutrient | Amount Per Scoop |
|---|---|
| Vitamin D3 | 1,000 IU |
| Vitamin B6 | 1.7 mg |
| Zinc | 10 mg |
These nutrients give the formula broader nutritional support beyond magnesium alone. Vitamin D supports normal bone and immune health, Vitamin B6 supports normal energy metabolism and nervous system function, while zinc supports normal immune and cellular functions.
How to Use Dr. Berg Magnesium Powder
Take 1 scoop before bed. Dissolve it in approximately half a cup of hot water first.
Once fully dissolved, add more warm or cold water until you reach your preferred taste and temperature, then drink.
One container provides approximately 50 days of use at one scoop daily.
Dr. Berg Magnesium Powder Quality & Dietary Features
Dr. Berg lists this product as Keto-Friendly, Gluten-Free, GMO-Free and Sugar-Free.
It is also listed as corn-free, dairy-free, egg-free, fish-free, peanut-free, shellfish-free, soy-free, starch-free and tree nut-free.
The product is manufactured in a state-of-the-art cGMP facility and an NSF-certified facility. Dr. Berg also states that each batch is purity tested with third-party testing for heavy metals and microbes.
Side Effects of Dr. Berg Magnesium Powder
The official product page does not list specific routine common side effects. Individual tolerance to magnesium supplements can vary.
Do not exceed the recommended dose. Pregnant or nursing women, people under 18 and anyone with a known medical condition should consult a physician before using this supplement.
If you take regular medicines or already use other magnesium supplements, ask your healthcare professional whether the total daily amount is suitable for you.
Dr. Berg Magnesium Powder Price in Pakistan
Dr. Berg Magnesium Powder price in Pakistan is Rs. 10,400 for the 235 g Raspberry Lemon container with 50 servings.
Each scoop provides 325 mg magnesium glycinate along with 1,000 IU Vitamin D3, 1.7 mg Vitamin B6 and 10 mg zinc.
Buy Dr. Berg Magnesium Powder in Pakistan
You can buy Dr. Berg Magnesium Powder online in Pakistan from RXHUB. This Raspberry Lemon powder is a convenient evening option for adults who prefer a flavored magnesium drink instead of capsules.
Nationwide delivery is available across Pakistan.
Dr. Berg Magnesium Powder FAQs
1. How much magnesium is in Dr. Berg Magnesium Powder?
Each scoop provides 325 mg magnesium as magnesium glycinate.
2. What flavor is Dr. Berg Magnesium Powder?
The current powder comes in Raspberry Lemon flavor.
3. How many servings are in one container?
One 235 g container provides 50 servings.
4. When should I take Dr. Berg Magnesium Powder?
The official directions recommend taking one scoop before bed.
5. How do I prepare the magnesium drink?
Dissolve one scoop in half a cup of hot water, then add warm or cold water according to your preferred taste.
6. Does it contain Vitamin D?
Yes. Each scoop provides 1,000 IU of Vitamin D3.
7. Does Dr. Berg Magnesium Powder contain zinc?
Yes. One serving provides 10 mg zinc as zinc picolinate.
8. Is Dr. Berg Magnesium Powder sugar-free?
Yes. Dr. Berg lists the product as Sugar-Free and uses organic stevia leaf extract for sweetness.
9. Is Dr. Berg Magnesium Powder keto-friendly?
Yes. The current official product is listed as Keto-Friendly.
10. What is Dr. Berg Magnesium Powder price in Pakistan?
Dr. Berg Magnesium Powder price in Pakistan is Rs. 10,400 for 235 g with 50 servings at RXHUB.
Dr. Berg Magnesium Powder can complement a balanced diet and healthy evening routine. Dietary supplements are not intended to diagnose, treat, cure or prevent disease.
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