NOW Psyllium Husk 500mg (200 Veg Capsules)

NOW Foods Psyllium Husk 500mg – Natural Fiber for Intestinal Health

NOW Foods Psyllium Husk 500mg is a natural fiber supplement for adults who want to increase daily fiber intake and support regular bowel movements and intestinal health. Each veg capsule provides 500 mg of psyllium seed husk, while the recommended 3-capsule amount provides 1,500 mg.

Psyllium absorbs liquid and expands in the digestive system. This natural bulking action helps support regularity and healthy gastrointestinal function when the capsules are taken with enough water.

Product Highlights

Product Detail	Information
Supplement Name	Psyllium Husk Caps 500 mg
Brand	Now Foods
Psyllium Per Capsule	500 mg
Recommended 3-Capsule Amount	1,500 mg Psyllium Husk
Dietary Fiber	1.1 g per 3 Veg Capsules
Product Form	Veg Capsules
Pack Size	200 Veg Capsules
Type	Intestinal Health

What Is NOW Psyllium Husk 500mg Used For?

Psyllium husk is a natural source of soluble fiber. It absorbs water and increases in volume, which helps support normal bowel regularity and gastrointestinal health.

• Supports regularity: Psyllium provides bulk that can help maintain normal bowel movements.
• Supports intestinal health: Its natural fiber content helps support healthy gastrointestinal function.
• Adds dietary fiber: It provides a simple way to increase fiber intake when the everyday diet is low in fiber.
• Provides soluble fiber: Three capsules provide 1.0 g of soluble fiber.
• Convenient capsule form: The veg capsule format can be easier for people who do not want to mix psyllium powder into drinks.

NOW Foods notes that psyllium can swell to many times its original volume when mixed with liquid. This is why drinking enough water with every dose is essential.

Supplement Facts & Ingredients

Nutritional Information	Per 3 Veg Capsules
Calories	5
Total Carbohydrate	1.3 g — <1% Daily Value
Dietary Fiber	1.1 g — 4% Daily Value
Soluble Fiber	1.0 g*
Insoluble Fiber	0.1 g*
Psyllium (Seed Husk)	1.5 g (1,500 mg)*

*Daily Value has not been established.

Other Ingredients: Hypromellose (cellulose capsule) and stearic acid (vegetable source).

The current official label also states that the product may contain traces of sesame.

How Do You Take NOW Psyllium Husk 500mg?

Take 3 veg capsules with an 8 oz glass of liquid, 2 to 3 times daily, according to the current NOW Foods suggested use.

Important: Always take this product with at least a full glass of liquid. Taking psyllium without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

Store the bottle in a cool, dry place after opening.

Quality & Dietary Information

NOW Foods currently lists this Psyllium Husk product as Vegan/Vegetarian, Non-GMO Project Verified, Halal, Kosher, Keto Friendly and GLP-1 Friendly. It also carries Intertek GMP Supplement Certification.

The product is listed as Corn Free, Dairy Free, Egg Free, Nut Free, Soy Free and Made w/o Gluten.

NOW Foods states that it is not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. It is produced in a GMP facility that processes other ingredients containing these allergens, and it may contain traces of sesame.

Ask Your Doctor Before Taking Psyllium Husk

A quick discussion with your doctor can help you decide how a fiber supplement fits with your diet, medicines and digestive routine.

This product is for adults only. Consult your doctor before use if you are pregnant or breastfeeding, take medication, or have a medical condition.

Do not take psyllium capsules if you have difficulty swallowing. Keep out of reach of children.

Side Effects of NOW Psyllium Husk 500mg

NOW Foods does not provide a list of common side effects for this product, but it does give an important safety warning about taking psyllium with enough liquid.

Point to Consider	Practical Approach
Not Enough Liquid	Always take the capsules with at least a full glass of liquid because insufficient liquid may cause choking.
Difficulty Swallowing	Do not use this product if you have difficulty swallowing.
Medication	Ask your doctor before use if you take medication.
Unexpected Reaction	Stop use and seek medical advice if you develop an unexpected or concerning reaction.

NOW Psyllium Husk 500mg Price in Pakistan

NOW Psyllium Husk 500mg price in Pakistan is Rs. 8,765 for 200 Veg Capsules. Each capsule provides 500 mg of psyllium seed husk, making it a convenient natural fiber supplement for everyday intestinal health support.

Buy NOW Psyllium Husk 500mg in Pakistan

You can buy NOW Psyllium Husk 500mg online in Pakistan from RXHUB. The 200-capsule bottle is suitable for adults who want natural soluble fiber to support regularity and gastrointestinal health.

Nationwide delivery can cover Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Hyderabad, Sialkot, Gujranwala and other areas of Pakistan. Free delivery may be available in Karachi, Lahore, Islamabad, Multan, Peshawar, Bahawalpur and Rahim Yar Khan according to current store terms.

Cash on Delivery is available according to current store terms. Allow to Open Parcel is available where supported by the courier and applicable store conditions. The 7-Day Money Back Guarantee is subject to RXHUB return conditions and product eligibility.

Frequently Asked Questions

1. What is NOW Psyllium Husk 500mg?

NOW Psyllium Husk 500mg is a natural fiber supplement made with psyllium seed husk in vegetarian capsules.

2. What is NOW Psyllium Husk used for?

It is used to increase dietary fiber intake and support normal bowel regularity and intestinal health.

3. How much psyllium is in each capsule?

Each veg capsule provides 500 mg of psyllium seed husk.

4. How much psyllium do 3 capsules provide?

Three veg capsules provide 1,500 mg, or 1.5 g, of psyllium husk.

5. How much dietary fiber is in 3 capsules?

Three capsules provide 1.1 g of dietary fiber, including 1.0 g of soluble fiber.

6. How many capsules are in one bottle?

One bottle contains 200 veg capsules.

7. How do I take NOW Psyllium Husk 500mg?

Take 3 capsules 2 to 3 times daily according to the current NOW Foods directions.

8. How much water should I drink with psyllium capsules?

Take each recommended amount with an 8 oz glass of liquid, and always use at least a full glass of liquid.

9. Why is water important when taking psyllium?

Psyllium absorbs liquid and expands, so enough fluid is essential to help it pass safely and reduce choking risk.

10. Can I take NOW Psyllium Husk if I have trouble swallowing?

No. NOW Foods specifically states that this product should not be taken by people who have difficulty swallowing.

11. Does psyllium support regularity?

Yes. Psyllium adds bulk and helps support normal bowel regularity and gastrointestinal health.

12. Is NOW Psyllium Husk vegan?

Yes. NOW Foods currently lists this product as Vegan/Vegetarian.

13. Is NOW Psyllium Husk Halal?

Yes. The current official NOW Foods listing identifies this product as Halal.

14. Is NOW Psyllium Husk Non-GMO?

Yes. NOW Foods lists this product as Non-GMO Project Verified.

15. Does NOW Psyllium Husk contain gluten ingredients?

NOW Foods states that it is not manufactured with wheat or gluten ingredients and lists it as Made w/o Gluten.

16. Can I take psyllium while using medication?

Ask your doctor before use if you take medication, as advised by the manufacturer.

17. What is NOW Psyllium Husk 500mg price in Pakistan?

NOW Psyllium Husk 500mg 200 Veg Capsules is priced at Rs. 8,765 at RXHUB.

18. Where can I buy NOW Psyllium Husk 500mg in Pakistan?

You can order NOW Psyllium Husk 500mg 200 Veg Capsules online from RXHUB with nationwide delivery according to current store terms.

NOW Psyllium Husk can complement a balanced diet with added natural fiber and healthy everyday habits. Dietary supplements are not intended to diagnose, treat, cure or prevent disease and should not replace appropriate medical care.